Potassium deficiency is a proven contributing cause for many illness including: arthritis, kidney stones, atrial fibrillation, adrenal insufficiency, celiac disease, high blood pressure, coronary artery disease, ulcerative colitis, hypothyroidism, irritable bowel syndrome, Alzheimer’s disease, multiple sclerosis, myasthenia gravis, Crohn’s disease, lupus, atherosclerosis, diabetes and stroke.
A lack of potassium first affects the muscles and nerves. There is muscle weakness, irritability, mental confusion and rapid heartbeat.
Other sign of potassium deficiency includes abnormally dry skin, acne, chills, cognitive impairment, constipation, depression, diarrhea, diminished reflex function, edema, nervousness, insatiable thirst, glucose intolerance, growth impairment, high cholesterol levels, insomnia, low blood pressure, nausea and vomiting, periodic headaches, proteinuria, respiratory distress and salt retention.
Sweating associated with regular or extend periods of exercise can lead to potassium deficiency. Because potassium helps the body covert glucose into energy, early signs of potassium deficiency in athletes are muscle weakness and great failure.
Potassium deficiency is another cause of kidney failure, though it is uncommon. Kidney function decreases in severe potassium deficiency and may never recover.
Cortisol is reduced during potassium deficiency and this reduction accounts for many of the symptoms of rheumatoid arthritis. Cortisol shuts down most of the copper’s enzymes when it declines so that excretion of copper is increased and Lysyl oxidize inhibited.
Potassium deficiency
Food science is the study of food's composition, properties, and interactions with biological and chemical processes. It explores how food is processed, preserved, and safely consumed. By combining biology, chemistry, and nutrition, food science improves food quality, enhances flavor, and ensures safety for global consumption.
The Most Popular Post
-
Pectins are complex polysaccharides particularly prevalent in fruits such as apple pulp (10-15%) an orange and lemon rinds (20-30%). When f...
-
Mangoes are not only delicious but also offer numerous health benefits due to their rich nutritional profile. Incorporating mango pulp into ...
-
Food drying stands as one of the oldest methods for preserving food, dating back to ancient civilizations. Beyond merely extending shelf lif...
-
The 1938 Food, Drug, and Cosmetic Act mandates that food must not contain any added poisonous or harmful substances that could render it inj...
-
Alkaline noodles are made from flour, other ingredients and alkaline salts such as sodium or potassium carbonates and less commonly sodium h...